Welcome to the Peace Inside website
Thank you for visiting.

In deciding to search for a therapist you have already chosen to change your lived experience.

We wish you well on the rest of your journey wherever that may take you.
Or if you like, you can always …

When someone makes the decision to engage in counselling or psychotherapy it is usually because they are suffering. 

It may be anxiety, stress, depression, grief, low self-esteem, relational problems, sexuality, struggles with their identity or any number of issues that they see as the cause of their pain. It may be difficult for them to open up to family or friends about what they are truly experiencing.

At Peace Inside we provide professional tailor-made counselling and psychotherapy services  in which our clients are encouraged to compassionately engage with their challenging thoughts, behaviours and emotions. 

Through understanding and acceptance real change is possible and a new way of being can be discovered.

I hope you find the information contained here useful in helping you to make your decision. Should you need any other information or have any further questions please do not hesitate to contact us.

We look forward to the opportunity of supporting you to find your own version of Peace Inside.

Eoin O’Sullivan

Eoin O'Sullivan - Peace Inside - Counselling and Psychotherapy services in Galway City-Mental Health and Wellbeing Centre

Our expertise covers

Anxiety

Understand your anxiety and shift the messaging around it to productively engage with it.

Relationships

Learn how to build healthy, compassionate relationships with yourself and those you relate with.

Anger

See how it is possible to change a destructive force into one that can, appropriately, support and protect.

Depression

Recovery from depression looks different for each individual, what might yours look like?

Trauma

Find a safe, nurturing, holding space to heal from the emotional wounds that can be left behind from experiences of trauma.

Low Self-Esteem and Confidence

Create a respectful sense of self that empowers you to reach your potential.

Grief

Process and carry your grief in a way that allows you to move forward while cherishing the memory of who or what was lost.

Identity

Discover more of yourself so that you can accept yourself as who you truly are rather than who you thought you had to be.

Sexuality

Explore your relationship with sex and sexuality to find your way of being with it that respects how you want to be.

Awareness

Listen to more of yourself, understand your problematic patterns, move towards a future of enriched relationships.

Reform Irish Mental Health PETITION

At Peace Inside we are committed to increasing access to professional counselling and psychotherapy services.

In Ireland, the current crisis of mental health has been born out of years of neglect. 

It is time for something better.

Eoin has submitted a petition to the Oireachtas with the goal of reducing the costs of services to clients and ensuring the best standards of care through appropriate regulation of the professions of counsellor and psychotherapist.  

To learn more and support these urgent changes click here. 

 

Reform Irish Mental Health Petition - Peace Inside - Counselling and Psychotherapy - Galway - Therapy Galway - Counselling Galway - Psychotherapy Galway - Reform Irish Mental Health

Our Space

Our discreet centre is located in the heart of Galway city, 200 m. from Eyre Square and 150 m. from multi-story parking.  We have designed a modern, calm and welcoming space for our clients following the government’s and HSE guidelines.  Our rooms are comfortable, spacious, soundproofed and all equipped with air purifiers.

Our Blog

Blue Monday

The concept of “Blue Monday” appears to have originated in 2005 when Cliff Arnall, a Welsh Psychologist suggested that this day is the saddest day of the year.  Apparently, he came up with…

Read More

How to Cope with Christmas Loneliness

Christmas is seen as a time full of festive cheer and is advertised as a magical time full of joy, good times and quality time with family and friends. For those who don’t have family and friends around them…

Read More

Christmas Family Drama

Andy Williams described it as ‘the most wonderful time of the year’. There are parties, presents, and people travelling home from all over the world. The streets are filled with festive songs, decorations, and…

Read More

Counselling or Psychotherapy?

The words Counselling and Psychotherapy are used interchangeably a lot and it can be confusing if you are seeking help or support for your mental health. Many therapists will describe themselves as…

Read More

Read more stories in our Inside Blog

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Peace Inside - Counselling and Psychotherapy services in Galway City-Mental Health and Wellbeing Centre

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