Counselling or Psychotherapy?
The words Counselling and Psychotherapy are used interchangeably a lot and it can be confusing if you are seeking help or support for your mental health. Many therapists will describe themselves as…
Inside Blog
On Trend
Most Popular Stories
Signs you Would Benefit from Starting Therapy
Making the decision to look for therapy is an important step for many. When someone decides to attend counselling or psychotherapy it is usually because…
Mental Health and Emotional Wellbeing in Ireland
As I sit to write this article it is World Mental Health Day, I can hear the birds chirping and chattering. They barge their way through the queue to get access to the bird-feeder. The smaller sparrows are…
